Posts tagged food
Why You Can't Stop or Start

This is an elementary look at Ghrelin, Leptin, and insulin. Why can't you stop or start? In a word, hormones. They make us over-do things. They make us not do things. About a month ago I watched a webinar by Brooke Castillo from The Life Coach School. She talked about her son (barely a teenager) who was struggling with weight. He was always hungry. They would go out to eat, and on the drive home he would be starving.

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